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AOTEAROA
THE INDIGENOUS MIRIMIRI OF
Mākoha mirimiri - meaning natural gift - is a holistic healing technique of the Māori culture.
It is steeped in Māori customs and culture, encompassing whanau ora (family health), tinana ora (physical health), hinengaro ora (mental health) and wairua ora (spiritual health). Māori culture is closely associated and inspired by the natural world and it's healing power.
Mākoha mirimiri is a holistic tradition, used for enhancing the healing journey within the physical and spiritual elements of a person’s life.
A KAUPAPA WITH
HISTORY
After launching at Peninsula Hot Springs in 2006, Mākoha has been accredited by both the Massage Association of Australia and Māori Advisory Board.
With international recognition and collaboration with 'Air New Zealand', Mākoha Wellness has long been showcased as the signature wellness massage of Aoteraroa.
Since the first breath of indigenous Aoteraoa, mirimiri has been utilised for natural healing and holistic wellness, and was reawakened in 1973 with Pungaērērē.
What Is
Miri Miri?
Mākoha mirimiri techniques incorporate elements of heat, rongoā, water, kohātu (stone), and steam that awaken the body's self healing mechanisms.
The therapeutic techniques aid in relaxation to support lymphatic drainage, and stimulate receptors of the vagus nerve to help destress and reduce burnout.
For the athlete, Mākoha te haka deep tissue miri miri helps to release muscle tension. Te wae wae acknowledges the vibration and frequency, as well as assisting with breath and centering.
Benefits
The primary benefits of Mākoha mirimiri massage are many and varied, and include:
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Body realignment
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Clarity for the mind
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Motivation
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Pain relief
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Rejuvenation
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Relaxation
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Wellness
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Relief of stress and tension
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Sense of calmness
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Therapeutic tension release
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